Learn Acupressure, or “Tapping”, to Relieve Stress & Anxiety.
Emotional Freedom Technique (EFT) is now Available at Holistic Health & Fitness
We are pleased to announce that EFT Acupressure sessions are now available at Holistic Health & Fitness.
EFT sessions with Kim are one hour or 90 minutes. After learning about you and discussing your goals for the session, Kim will teach you about how the EFT technique can help you. She will walk you through several scenarios to help reduce grief, depression, anxiety, and more with EFT. She will ‘tap’ on the acupressure points right alongside you, so you can see how it helps.
You can share as much or as little about your specific situation as you like. Kim doesn’t need every detail about your background or relationships to be able to help you.
As your session progresses, Kim will provide you instructions to practice the technique at home. One of the best aspects of EFT is that you can bring it into your most stressful and difficult situations, reducing anxieties on the spot.
How do I book an appointment?
To Learn more about EFT
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